The AmStaff Fitness Hip Resistance Circle Band is another simple, portable warmup accessory. Available in three sizes (13"’ x 15" & 17"’), when wrapped around the knees or thighs, the Hip Circle Band increases the resistance during a long stride walk, squats, hip thrusts and much more.

The AmStaff Fitness Hip Resistance Circle Band is held in place by an interior, non-slip strip. With each successive step, the Hip Circle works to activate the glutes and hips while providing a great warmup for the whole body.

Features:
Non-slip strip
Improves lifting form
Great warm-up tool 
Helps shape and firm glutes and thighs
Maximize gains by adding to your lifting routine
Helps strengthen hip abductors and external rotators